Low back pain is common—but not random. It usually reflects how you move, load, and recover. We assess the spine in context with hips, core, and daily habits to fix causes, not chase flare-ups.

Neck pain often starts with postural habits and ends with movement avoidance. We restore motion, balance the system (neck–upper back–shoulders), and rebuild confidence.

The shoulder is a performance joint—strong when the scapula, thoracic spine, and rotator cuff work in sync. We correct mechanics and build capacity, not just calm inflammation.

From desk work to lifting, the forearm complex loves repetition—but needs capacity. We treat local tendon/nerve issues and fix upstream mechanics (shoulder, posture, ergonomics).

Hips anchor the spine and drive gait. Pain often reflects a mismatch between mobility and stability. We restore alignment, activate glutes and core, and reteach efficient movement.

Knee pain is often a hip–foot story. We assess alignment, control, and tissue capacity, then build strength and mechanics that hold up to stairs, sport, and miles.

Your base matters. Sprains, tendon pain, plantar fasciitis, and stress injuries thrive where mobility, strength, and balance are lacking. We rebuild all three.

Radiating pain, tension-type headaches, jaw issues, and chronic pain states often involve sensitive nerves and protective patterns. We calm the system and rebuild safe, strong movement.