The sacroiliac (SI) joint connects your spine to your pelvis. Dysfunction occurs when the joint moves too little or too much, causing pain in the lower back, buttocks, or hips.
SI joint issues are especially common during pregnancy, after trauma, or in individuals with asymmetrical movement patterns.

- Pain on one side of the lower back or pelvis
- Pain that radiates into the buttock or groin
- Stiffness after sitting or standing for long periods
- Discomfort when walking, bending, or climbing stairs
- Feeling of imbalance or pelvic misalignment

At Unify Rehab & Performance, we perform a biomechanical and postural assessment to confirm the SI joint as the pain source and rule out referred causes.

Treatment often includes:

- Chiropractic adjustments and mobilizations to restore pelvic alignment.
- Soft tissue therapy to release tight hip and lower back muscles.
- Acupuncture for pain modulation and improved local circulation.
- Rehabilitation emphasizing core stability, glute strength, and symmetrical movement.
- Education on lifting mechanics, posture, and activity modification.

By addressing both alignment and muscular control, our approach restores pelvic balance and builds resilience against future flare-ups.