Rotator cuff tendinopathy refers to irritation or degeneration of the tendons that stabilize the shoulder joint—most often the supraspinatus.
It commonly develops from overuse, poor shoulder mechanics, or age-related wear, and can significantly limit strength and mobility.

- Aching or sharp pain in the front or side of the shoulder
- Pain when lifting, reaching, or rotating the arm
- Weakness during overhead movements
- Night pain that disrupts sleep
- Gradual onset without clear trauma

At Unify Rehab & Performance, we perform a detailed shoulder strength and movement assessment to locate the source of tendon overload and movement inefficiency.

Our treatment may include:

- Manual therapy and adjustments to improve shoulder and thoracic motion.
- Soft tissue therapy targeting rotator cuff and surrounding muscles.
- Acupuncture for pain reduction and improved circulation.
- Progressive rehab: eccentric strengthening, scapular control, and mobility work.
- Education on exercise form, recovery, and load progression.

Through a combination of hands-on treatment and progressive strength training, we help you rebuild durable shoulder function and prevent future flare-ups.